Choosing the Right Type of Bike

Cycling is a fantastic way to keep fit. What it holds above many other types of exercise is a low-impact workout and the fact that you can easily get to explore some great scenery at the same time. For many, it is a great way to lose weight without even noticing you are doing so, since you are easily able to do the activity with friends without feeling pressure to exert yourself beyond the realms of being able to talk.

For others, it has more practical applications, simply being a great way of getting from A to B whilst you exercise, whether that is a trip to work or simply to visit friends. But what type of bike is best for you when you want to get in shape.

As with most things, it is very much going to be an individual choice, but one thing that is worth remembering is that the frame is going to be the most important aspect. As the most expensive part, you won’t be able to easily change this, whereas other features can be easily interchanged.

For those who really want to make the most of exercise and take up cycling as a serious sport, road bikes are going to be the answer. Again, cheap road bikes can be bought, with more expensive cycle parts being added over time as you decide whether or not the sport is definitely for you.

These bikes offer far more ability to get up a good amount of speed and in turn cover far more distance, so even for those who don’t want to do it as a sport but instead simply travel as far as possible and experience more from their bikes, makes such as Cube and Pinarello road bikes are going to be the best solution.

For those just looking for fun, a mountain bike is going to be the best fall back, whilst for others still a BMX offers the chance to enjoy the benefits of cycling, whilst also offering some more extreme possibilities and a gleeful joy that others can’t compete with.