Kelly Berger is a name that holds a place in American women’s lacrosse. During her years as a professional athlete, she earned recognition for her performances, represented the United States on the international stage and became one of the notable players of her generation. However, her career didn’t end with her time on the lacrosse field. She later moved into the fitness industry, where she began a new chapter as an entrepreneur.
Born in Maryland, Kelly developed an interest in sports during childhood. Her time at James Madison University helped establish her reputation as a talented lacrosse player, while her international career brought further recognition. One of the highlights came in 2013, when she was part of the US team that won the Women’s Lacrosse World Cup.
Away from sport, Kelly’s personal life has also attracted public interest because of her former marriage to professional lacrosse player Paul Rabil. The couple married in 2014 but separated three years later. Since then, Kelly has continued to focus on her own career, business interests and personal life.
Today, her story covers several different areas, from competitive athletics and overcoming injuries to business ownership and life after professional sport.
Kelly Berger at a Glance
| Personal Details | Information |
|---|---|
| Full Name | Kelly Berger |
| Date of Birth | 24 February 1985 |
| Birthplace | Columbia, Maryland, USA |
| Age in 2025 | 40 years |
| Nationality | American |
| Zodiac Sign | Pisces |
| Father | Ed Berger |
| Mother | Karen L. Berger |
| Brother | Stephen Berger |
| Education | James Madison University |
| Subject Studied | Kinesiology |
| Profession | Former Lacrosse Player, Fitness Entrepreneur |
| Business | Resistance Fitness |
| Former Husband | Paul Rabil |
| Marriage | 2014–2017 |
| Partner | Josh Carlegis |
| Net Worth | Not publicly known |
A Childhood Shaped by Sport and Family
Growing up in Columbia, Maryland, Kelly Berger was surrounded by people who encouraged an active lifestyle. Her family played an important part in developing her interest in sports and teaching her the value of commitment.
Her father, Ed Berger, enjoyed golf, while her mother, Karen L. Berger, worked in real estate. Kelly also had an older brother, Stephen Berger, who developed a successful career in lacrosse. He played for Washington College and later moved into professional competition.
Having a brother involved in the same sport gave Kelly an early connection to lacrosse. Watching his progress and being part of a sports-minded household helped develop her own interest in athletics.
As she grew older, she became involved in several sporting activities. These early experiences helped her develop the confidence, discipline and competitive attitude that would become important throughout her career.
How James Madison University Changed Her Career
Kelly attended Hammond High School in Maryland, where she took part in various activities, including lacrosse, basketball, football and dance.
Her sporting ability continued to develop during these years, eventually leading her to James Madison University in 2004. She chose to study Kinesiology, alongside a minor in Business.
Her university education gave her an opportunity to explore the science behind movement and physical performance. At the same time, she continued to develop as a competitive athlete.
Playing for the James Madison Dukes became a major turning point. Kelly quickly established herself as an important member of the team, earning recognition for her playing ability and contribution on the field.
Her performances brought several honours, including multiple CAA First Team selections and the Colonial Athletic Association Player of the Year award.
These achievements helped establish her position in college lacrosse and opened the door to a much bigger sporting opportunity.
Representing America on the International Stage
Kelly’s success at university level eventually led to her selection for the US Women’s National Lacrosse Team.
Playing for the national side allowed her to compete against international opponents and represent her country at major sporting events. It was also an opportunity to build on the experience she had gained during her college career.
The biggest moment came in 2013, when the American team won the Women’s Lacrosse World Cup. Being part of a championship-winning national team became one of the defining achievements of Kelly’s sporting journey.
Her international experience added another dimension to her career. She was no longer simply a successful university player, but an athlete who had competed at the highest level of women’s lacrosse.
The Injuries That Tested Her Determination
Professional sport often comes with physical challenges, and Kelly’s career was no exception.
During her time as a lacrosse player, she experienced ACL injuries in both knees. These injuries required rehabilitation and considerable time away from the game.
Recovering from a serious knee injury can be particularly difficult for an athlete whose career depends on speed, balance and physical strength. Kelly had to work towards rebuilding her fitness and returning to the level of performance she expected from herself.
Her recovery experiences also changed the way she viewed physical training. She developed a greater understanding of the importance of strength, conditioning and looking after the body.
This knowledge would later become useful when she moved into fitness coaching and business.
Leaving Professional Lacrosse and Starting Again
After years of competing at a high level, Kelly reached a point where she wanted to explore opportunities outside professional lacrosse.
In 2017, she stepped away from professional play and began concentrating on fitness and wellness. Rather than leaving the sporting world behind completely, she found another way to remain connected to physical activity.
She started working as a fitness instructor, teaching barre and group exercise classes at local studios. This gave her the opportunity to share her knowledge with people who wanted to improve their strength and overall fitness.
Working with different clients also helped her understand that exercise needed to fit around everyday life. Not everyone had the same goals, experience or amount of time available.
This became an important part of her approach to fitness and eventually influenced her decision to establish her own business.
Resistance Fitness: A New Direction for Kelly Berger
From professional athlete to fitness business owner
Leaving competitive lacrosse did not mean giving up her interest in sport. Instead, Kelly began building something that allowed her to use her experience in a different way.
She founded Resistance Fitness, a business focused on exercise, strength and group fitness.
The programme brings together different forms of physical activity, including barre, yoga, boxing and strength training. This gives participants the chance to explore different types of workouts rather than following a single exercise routine.
Kelly also introduced online workout sessions for people who prefer exercising at home. This approach gives clients another way to stay active when attending a studio isn’t convenient.
The business also places importance on creating a friendly environment where people can feel comfortable taking part, regardless of their fitness experience.
For Kelly, Resistance Fitness represents a move from competing against other athletes to helping people work towards their own personal goals.
Kelly Berger and Paul Rabil: A Relationship Built Around Lacrosse
Kelly Berger’s connection with Paul Rabil brought together two people who understood the demands of professional lacrosse.
Both had established themselves in the sport, and their shared background gave them common ground. Their relationship became known within the lacrosse community, particularly because they were both recognised athletes.
The couple married in 2014 in a private ceremony attended by friends, family and people close to them.
At the time, their relationship attracted attention from followers of the sport. They were often viewed as a couple with similar professional ambitions and an understanding of the pressures that came with competitive athletics.
However, their marriage did not last. Kelly and Paul separated in 2017, bringing their relationship to an end after three years.
They have generally kept the personal details of their separation private, choosing to continue with their individual lives and professional interests.
Paul Rabil: The Man Behind the Name
Paul Rabil is an American former professional lacrosse player and sports entrepreneur. Born on 14 December 1985 in Gaithersburg, Maryland, he became one of the most recognisable figures in the sport.
He attended Johns Hopkins University, where he played an important role in the university’s lacrosse programme. During his time there, the team won two NCAA Division I Championships.
After university, Paul moved into professional lacrosse, playing for teams such as the Boston Cannons and New York Lizards in Major League Lacrosse.
His powerful shooting ability and performances helped him earn several individual honours. Over time, he also became involved in efforts to increase the sport’s popularity and create more opportunities for professional players.
One of his major business achievements was co-founding the Premier Lacrosse League (PLL). The organisation was established to support professional lacrosse and expand its audience.
Paul retired from professional playing in 2021 but continued his involvement in the sport through business, media and the PLL.
Although his marriage to Kelly Berger ended several years ago, their shared history remains a point of interest for lacrosse followers.
Life After Divorce: Kelly’s Personal Journey
The end of Kelly and Paul’s marriage in 2017 marked a new stage in her personal life.
Rather than making her private experiences a public subject, Kelly largely kept the details of the separation to herself. She continued to concentrate on her professional interests and the next steps in her career.
Her work in fitness gave her a new area to focus on, allowing her to build something independent of her former relationship.
Moving from professional sport into business also brought different responsibilities. She had to develop her skills as a trainer, understand the needs of clients and manage the demands of running a business.
Her journey after divorce reflects a period of personal and professional change, with fitness becoming a central part of her life.
Who Is Josh Carlegis? Inside Kelly’s Relationship Today
Kelly Berger has also been linked to Josh Carlegis, who is described as an Army veteran, real estate professional and fitness enthusiast.
Their shared interest in an active lifestyle appears to be an important part of their relationship. Both enjoy activities such as CrossFit, fishing and spending time outdoors.
Kelly has shared occasional glimpses of their life together on social media, giving followers an insight into their common interests.
Unlike her former marriage, which attracted attention because of both partners’ sporting achievements, her relationship with Josh appears to receive less public attention.
They share an interest in staying active and enjoying new experiences, while keeping much of their personal life away from the spotlight.
What Kelly Berger Has Learned From Life’s Difficult Moments
Kelly’s career has involved several important changes. She experienced the pressures of professional sport, dealt with serious injuries and eventually moved into an entirely different line of work.
Each stage brought its own demands.
Her knee injuries meant learning how to recover physically and mentally. Leaving professional lacrosse meant finding a new direction after years of building her identity around sport. Her divorce also brought personal changes that required adjustment.
Rather than remaining in one professional role, Kelly explored different opportunities and continued developing her interests.
Her move into fitness is particularly interesting because it connects her past experiences with her present work. The knowledge she gained as an athlete became a foundation for helping others understand movement, exercise and physical strength.
Her Contribution to the Fitness Community
Kelly’s involvement in fitness is not limited to running a business. Her experience as a professional athlete also gives her an understanding of the importance of encouraging people to stay active.
Through her coaching work and fitness programmes, she has been involved in helping individuals develop healthier routines.
Her background in women’s lacrosse also places her among athletes who have experienced the challenges and opportunities that come with competing in a traditionally male-dominated sporting environment.
Although detailed public information about her charitable activities is limited, her professional work reflects an interest in encouraging people to take their physical wellbeing seriously.
Kelly Berger’s Career and Lasting Influence
Kelly Berger’s career offers an interesting example of how an athlete can build a professional life beyond competition.
Her achievements at James Madison University and her involvement with the US Women’s National Team established her reputation in lacrosse. However, she did not allow her sporting career to be the only part of her professional identity.
By moving into fitness, she found another way to remain connected to the area she understood best.
Resistance Fitness represents this next chapter. It brings together her experience in competitive sport, interest in physical wellbeing and work as an entrepreneur.
Her journey may also encourage other athletes to think about their future beyond retirement. The skills developed through sport, including discipline, communication and leadership, can be useful in many different careers.
Kelly Berger’s Wealth and Sources of Income
Kelly Berger has not released any confirmed information about her personal net worth. As a result, there is no reliable public figure that can accurately describe her financial position.
Her work as a fitness entrepreneur is one of the professional activities associated with her income. Running Resistance Fitness and working in the fitness industry may provide different earning opportunities.
However, without information about business revenue, personal investments or other financial arrangements, it would be misleading to attach a specific value to her wealth.
Kelly has generally kept her financial affairs private, and her professional achievements offer a clearer picture of her career than unverified net worth estimates.
Frequently Asked Questions
1. What is Kelly Berger known for?
Kelly Berger is best known as a former American lacrosse player who represented the US Women’s National Team. She was also part of the team that won the 2013 Women’s Lacrosse World Cup. After retiring from professional play, she moved into the fitness industry and founded Resistance Fitness.
2. Where did Kelly Berger grow up?
Kelly was born and raised in Columbia, Maryland. She grew up in a family with an interest in sport, which helped encourage her involvement in athletics from an early age.
3. Which university did Kelly Berger attend?
Kelly attended James Madison University in 2004. She studied Kinesiology and completed a minor in Business while playing for the university’s lacrosse team.
4. What were Kelly Berger’s biggest sporting achievements?
Some of her major achievements include receiving multiple CAA First Team selections, winning the CAA Player of the Year award and representing the United States at international level. She was also part of the American team that won the 2013 Women’s Lacrosse World Cup.
5. When did Kelly Berger and Paul Rabil get married?
Kelly Berger and Paul Rabil married in 2014. Their marriage ended in 2017, after three years together.
6. What does Paul Rabil do?
Paul Rabil is a former professional lacrosse player and co-founder of the Premier Lacrosse League. Following his retirement from playing in 2021, he continued working to develop the sport through business and media projects.
7. Is Kelly Berger in a relationship with Josh Carlegis?
Kelly Berger has been linked to Josh Carlegis. He is described as an Army veteran, real estate professional and fitness enthusiast. They reportedly share interests in fitness and outdoor activities.
8. What is Resistance Fitness?
Resistance Fitness is Kelly Berger’s fitness business. It offers different types of exercise, including yoga, barre, boxing and strength training, as well as online workout options.
9. Did Kelly Berger suffer any injuries?
Yes. Kelly experienced ACL injuries in both knees during her lacrosse career. Her recovery required rehabilitation and gave her a deeper understanding of physical conditioning.
10. What is Kelly Berger’s net worth?
Kelly Berger’s exact net worth is not publicly available. Although she has worked as a fitness entrepreneur and founded Resistance Fitness, there is no verified information confirming her overall wealth.
Final Thoughts
Kelly Berger’s life has taken several different directions, from university lacrosse and international competition to fitness coaching and business ownership.
Her achievements on the field helped establish her reputation, but her decision to move into the wellness industry gave her a new professional identity. Today, she is associated with Resistance Fitness and a career that allows her to share her experience with others.
Her marriage to Paul Rabil remains part of her personal history, but it is only one chapter of a much wider story.
What makes Kelly’s journey interesting is the way she has continued to find new opportunities after major changes in her life. From recovering from injuries to moving beyond professional sport, she has built a career that reflects her long-standing interest in fitness and physical wellbeing.